Terms and Conditions Understand

Amaranth seeds

Product number:
3,00 €

Description

DESCRIPTION: Some of the unique health benefits of amaranth include its ability to stimulate growth and repair, reduce inflammation, prevent certain chronic diseases, boost bone strength, lower blood pressure, improve the immune system, reduce the appearance of varicose veins, maintain healthy hair, and ease weight loss efforts.

Amaranth is a source of highest quality of proteins, fiber and minerals.

Suitable for vegetarians, vegans, raw. No allergens.

 

✓ Vegan ✓ Gluten Free ✓ Lactose-Free ✓ No Preservatives

✓ No Added Sugar ✓ No Added Fat ✓ Cholesterol Free ✓ Nut Free ✓ All Natural

 

Place of Origin: Lithuanian farm

 

Ingredients: 100 % amaranth seeds.

Net weight: 200 g.

 

How to use: Use a ratio of 1,5 cups liquid to 0,5 cup amaranth. Place amaranth and water in a small saucepan. Bring to a boil, then reduce heat and simmer, uncovered, until water is absorbed, about 20 minutes. Keep a close eye on it towards the end and then serve it right away, as it will turn gummy and congeal if overcooked or left to sit. Add fruit, nuts, cinnamon, and/or sweetener.

 

Storage conditions: store tightly closed in a dry place. Prevent from the long term direct stream of light because the product may discolor and lose nutritional properties.

 

Nutrition facts:

product nutritional

energy value per 100 g

Protein

Carbohydrate

of which are sugars

Fiber

Fat

Calcium (Ca)

Potassium (K)

Phosphorus (P)

Magnesium (Mg)

Zinc (Zn)

Iron (Fe)

Vitamin B6

Folate (B9)

 

1552 kJ/371kcal

13,56 g

65,25 g

1,69 g

6,7 g

7,02 g

159 mg (20% RVK*)

508 mg (423% RVK*)

557 mg (70% RVK*)

248 mg (83% RVK*)

2,67 mg (19% RVK*)

7,61 mg (54% RVK*)

0,6 mg (30% RVK*)

82 µg (41% RVK*)

*Reference average adult daily intake (8400 kJ/ 2000 kcal).

 

! Very important to a balanced and varied diet and a healthy lifestyle.

 

CULTIVATION

Farm. A farmer Alfonsas Peckus is a scientist with PhD in physics, who has been implementing his ideas in Lithuania since 1990 by establishing the seed growing farm of crop and herbaceous plants. The farmer chooses only Lithuanian species suitable for our climate.

Even 3 Lithuanian species of Amaranth have been already developed.