Chia seeds - ORGANIC, 200 g

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Product code: 200CHIAEKO

Available quantity 981

Cultivated for 12,000 years, Hemp is one of the most sustainable and versitile crops in existence.
Hemp seeds are suitable for vegan, vegetarian, plant-based (RAW) diets.
Add 1-2 t.b. to Smoothies, Shakes, Baked Goods, Oatmeal, Puddings, Yogurt, Baked Goods (Protein Cookies & Cakes), Energy Balls, Granola, Salads, Crusts, Pies, Coconut & more! Hemp Seed also go very well with Coconut Oil, Almond Flour & Chia Seed.

€2⁹⁹ inc VAT

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Country of origin:

Ne ES

Description
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Chia seeds (Salvia hispanica) are small, black or brown seeds native to Latin America. They have the unique ability to absorb 9-12 times their weight in water, which makes them jelly-like when soaked. Their neutral taste makes them easy to combine with a variety of dishes. Rich in omega-3 fatty acids – one teaspoon is equivalent to the recommended daily intake. Chia seeds are a source of fiber – they aid digestion and keep you feeling fuller longer. Rich in calcium and minerals – they strengthen bones and overall body function. A great choice for vegans – a 100% plant-based alternative to omega-3.

Why choose CHIA SEEDS?

Nutrient-rich: chia seeds provide protein, omega-3 fatty acids, calcium, magnesium, and iron.
Energy: provides sustained energy due to slow carbohydrate absorption.
Heart: may help regulate cholesterol, blood pressure, and vascular function.
Digestion: high fiber content supports gut function, prevents constipation, and promotes satiety.
Blood sugar control: Studies suggest chia seeds can stabilize blood sugar levels.
Bone strength: calcium, magnesium, and phosphorus contribute to bone health.
Antioxidants: protect cells from oxidative damage and aging processes.
Anti-aging: omega-3s and antioxidants support hydration and a natural glow.
Additional benefits: 100% plant-based, no artificial additives. Suitable for vegetarians, vegans, and herbivores. ORGANIC (LT-EKO-001).

Nutrition Facts:
product nutritional energy value per 100 g:	2200 kJ/ 525 kcal
Protein	18,72 g
Carbohydrate	36,2 g
of which sugars	<0,25 g
dietary Fiber	33,45 g
Fat	34,01 g
of which saturated	3,58 g
*Salt	0 g

*The salt content of a product is determined solely by the sodium naturally present in it.

Daily reference intakes for adults are 8,400kJ/2,000kcal.

Composition: organic chia seeds 100%.

Place of origin: Non-EU.

Storage conditions: store tightly closed in a dry place. Prevent from the long-term direct stream of light because the product may discolor and lose nutritional properties.

USAGE:

Daily use: chia seeds can be sprinkled over yogurt, porridge, salads, or blended into smoothies.
Natural thickener: when mixed with water or plant-based milk, they swell into a gel-like texture, perfect for puddings or desserts.
Baking: chia seeds can replace eggs in vegan recipes, acting as a binding agent.
Energy source: often included in athletes’ diets before workouts or competitions.
Healthy snacks: can be added to energy bars, granola, or homemade cookies.

Up to 3 teaspoons per day is recommended.

About CHIA SEEDS: Chia seeds are one of the most popular superfoods, known for their exceptional nutritional value. They are rich in omega-3 fatty acids, protein, fiber, and antioxidants. Regular consumption of chia seeds supports heart health and circulation. Their high fiber content improves digestion and provides long-lasting satiety. Chia seeds also help stabilize blood sugar levels. Calcium, magnesium, and phosphorus in chia strengthen bones and teeth. Omega-3 fatty acids support brain function and skin health. These seeds are easy to incorporate into daily meals – sprinkle them over yogurt, porridge, salads, or smoothies. When mixed with water, they swell and become a natural thickener for puddings or baked goods. Chia seeds are a versatile, natural, and healthy addition to everyday nutrition.

Color and taste can vary because it is a product which is dependent on seasonal fluctuations.

! Very important to a balanced and varied diet and a healthy lifestyle.

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