Oatmeal bars with raspberries

Ingredients:

• 250 ml of oatmeal
• 4 tablespoons coconut oil
• 4 tablespoons nut butter
• 3 tablespoons honey
• 1/2 teaspoon Ceylon cinnamon
• 1/4 teaspoon salt
• 2 teaspoons chia seeds
• 4 tablespoons almond slices
• 4 tablespoons coconut chips
• 4 tablespoons pumpkin seeds
• 3 tablespoons sunflower seeds
• 2 tablespoons sesame seeds
• a handful of frozen raspberries
• 2 tablespoons raspberry powder

Preparing:

• Preheat oven to 180 degrees.
• Line an 18 x 18 cm baking sheet with baking paper.
• Half the flakes to grind. Mix all ingredients. Carefully stir the raspberries.
• Shake in a tin, carefully level the surface. Raspberries can rub but don't worry.
• Bake for 25 minutes until golden. Cool in a tin, cut into bars and roll with raspberry powder.

Keep the prepared bars in a sealed box, you can also leave it in a fridge!

Raspberries provide fragrance and light acidity. They are rich in vitamins E, K, C, B6, calcium, magnesium, iron, zinc!